Foods to Avoid

While you are wearing braces, please avoid eating hard foods, sticky foods, and foods high in sugar. Hard foods can break or damage the wires and brackets, and sticky foods can get caught between the wires and brackets. Minimize the sugary foods you eat; the sugar can cause tooth decay and other related problems.

We encourage patients to also quit bad habits, such as fingernail biting, pencil and pen chewing and chewing on foreign objects. All of these activities can break or damage your braces.

It's important to regularly check your braces for bent or loose wires and brackets. If you have a loose/broken wire or bracket, please call Rafati Orthodontics immediately to arrange a repair appointment.